Run Ben Run!
Welcome to Ben's running blog. Mainly I'm a runner - I muck about with swimming and riding a bike. This blog is about how I train and how it relates to the rest of my life.
About Me

- Name: Bennyr
 - Location: Homebush Bay, New South Wales, Australia
 
My name is Ben and I'm a slow runner. I run because I love running. It is a very personal sport: I train to my own targets, set my own goals and I can finish in the bottom 10% of a race and be utterly chuffed with my result. I post on the Coolrunning Australia website (www.coolrunning.com.au) as Chunderbolt.
| Distance | PB | 
| 5K | 23:08 | 
| 10K | 48:44 | 
| C2S | 76:15 | 
| Half | 1:49:13 | 
| Marathon | 4:07:45 | 
Previous Posts
- Canberra Marathon - A bloody big PB
 - It was the best of weeks, it was the worst of weeks
 - You'd think I'd Learn my Lesson
 - Supplements
 - The best Day of my life Part Two: The reception.
 - The Best Day of My Life. Part one - the ceremonies
 - Black Stump Recovery
 - Beyond the Black Stump - a Bloody Great Bush Run
 - Central Coast Half - A Tough Day at the Office
 - I Honestly Thought ...
 
Monday, April 28, 2008



3 Comments:
You mean you're not Benny? Damn. Missed that one ;-P
Well, I'm not their mother, but I'd guess that Benny is the one with his arms held higher (or... maybe... lower... Hard to tell really...)
Gnome
I know who 'Ben' is, but who's 'Benny'??!!
You ran a great marathon in Canberra & I like the way you're "sticking to your guns".
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