Beyond the Black Stump - a Bloody Great Bush Run
What an awesome way to start the year?
In planning for this run I had bought a hydration pack and a couple of Power Bars.I filled the hydration pack with 2L of Staminade. Rod the Hornet kindly gave me a lift so that I didn't have to pack the family into the car at 6:00AM.
I took some very good advice about this race and went very conservatively from the start. I ran the first third of the race mainly with Kazz, Bushbaybee and a bloke who's CR handle I didn't catch (Basil Brush?).
The first 8K was an uneventful mix of bush and road butI was a little worried about our time when we pulled into the ferry on about 1:20.
We didn't have to wait much at the ferry. I had planned to pick up some Gatorade, but it looked closed, so I decided to ration my Staminade. after the ferry there is a 4K uphill which is mainly road. it was here that I started to pull away from the others as I jogged a goodly portion of this section. My policy on this uphill was that if my breathing got laboured I walked. At the top of the hill someone had left some drinks (Coke, Gatorade, a couple of beers) I foolishly decided to leave it for the trip back. From here it was back into the bush and a steep downhill. This section seemed to last for ages, but finally I reached the ruined castle - the turnaround point. At this stage I had been going for 2.5 hours. I took a break here and had a stretch. While I was doing this I was caught by BushBaybee and we had a few photos.
From here Bushbaybee and I ran together for the entire trip back to the ferry. The climb after the ruined castle was steep and a bit tough, and I was looking forward to the drink station, but when we got there we found about 200ml of Gatorade and a half drunk can of Coke. We shared the Gatorade (I'd run out of Staminade already) and I drank the Coke (I usually avoid the filthy black liquid like the plague, but it's gold on a very long run). 500m later there was some people giving out cold water, so I took some in the pack (thanks guys).
We made some good time on the road back down to the ferry, but wasted it all by a long break at the marina where I went to the toilet and filled my again empty pack with Powerade. A long wait at the ferry had me itching to get going.
The next section is the hardest of the course. I lost Bushbaybee soon after we got off the ferry and was running, sorry, climbing close to if not with Carmen as I slowly ascended through the bush. After what seemed like an eternity (it was really 2.5K in 45 minutes) I finally hit some flat track and broke into a jog.
I actually felt pretty good throughout that section, and I started to get visions of a massive kick to finish, but I left it until I hit some road about 4K from the finish until I thought: "OK, let's pretend this is the final stages of a marathon - let's try to finish this baby off at 4 hour marathon pace".
I didn't - my legs were not capable of going that fast at that stage, and I finishedwith some 6:0X Ks.
Approaching the finish I noticed the people mover we affectionately call "the bus" and two excited little faces peering at me. The twins ran the last 50m with me as I stopped the Garmin at 5:17:55. I had qualified for the Six Foot Track Marathon.
I didn't realise exactly how happy this was going to make me. I've been on cloud nine all day. Additionally I have felt bubbly, energetic and cheerful, where quite often I crash and burn after (or during) a race. This afternoon I frolicked with the kids at Ryde pool.
Thanks to Rod for the lift, all the people I ran with for the company, all of the drink givers and especially Jen for support and advice and my support crew & cheer squad.
It's been a special day.
6 Comments:
Woohoo !!!
Sensational Ben. A great effort on a tough run. I'm really happy for you!! What a great way to start 2008 :-)
Congratulations Benny.
If we dont finish togeather im always inspired by your complete joy at achieving your goals.You have had a fantastic run.Roll on Canberra 2008 and Six Foot 2009.
Belinda
Yay Captain you are a star.
Well done on a nicely executed run.
Cheri
Great stuff Benny. Your joy at the finish was really uplifting. Keep fighting the good fight and inspiring us along the way.
Faaaantastic stuff Ben! Wow, what a great story. And what a finish with the twins - too cute :-)
Brilliant run Ben! Qualifying for 6' is a huge bonus. Hope to see you on March 8, or in Canberra in April.
Well done again, and all the best to you and the family for 2008.
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