More Stitches

Tue PM: Swim, 2000m in 49:10
Sleep: Excellent. About 5 hours
Weight: 89Kg (Bugger)

I left work at 5:30 yesterday because my brain had ceased functioning, and I didn't want to wait for an hour for squad to start, so I had the idea of just doing 20 * 100m at 2:20. After three of them I decided that 2:30 was a better idea, and so I did the rest of them at 2:30, with a 1:10 killer to round it off. It was a great session, and must be a 2000m PB for me, because I have never covered that distance in that time. What's more, it felt comfortable. Mostly they were 2:20 100s with 10 second rests.

Today I went to get the stitches out from my leg. After this happened I walked back to the car but I felt something dripping down my leg. I rolled up my pants, and the bandage had blood seeping out. So another (1Km) walk back to the surgery, and more stiches. This time they are in for two weeks.

But the important thing: no running until Saturday (still in for Quarry Rd, sweet!) and no swimming until Friday. I should've done some upper body work tonight, but instead I caught up with my visiting sister. I better pull my finger out - one day of tracking it and I'm already up 1Kg.