Ye olde mountain bike

Tue PM - Ride, 32K in 90 minutes. MTB.

I took the road bike to the repair shop with the pedal problems, and received the requisite "oooh, probably not today mate". This left me with ascheduled afternoon ride, and only the dodgy old mountain bike to ride on.

So out for a slow ride around the triathlon club race route three times. My quads stung a bit, and it seemed to take an eternity, but it's done.

I have a busy few days planned (casual work!) for the rest of the week. This will test my capacity to keep the training up once I get myself a job.