Tuesday, May 24, 2005

I see the light (just)

Run: 12K in 68:43. Felt good - pushed it a bit at the end.

I did the bike path up Windsor Rd tonight. It's a good run in the dark; while it isn't well lit, there is enough light to see the path, and that's all I need.

The run was good. I took it easy going out and went a bit harder coming back. It was a bit slower than the last time I did this course, but I went a bit harder that time.

0 Comments:

Post a Comment

<< Home