Laps of the square
Tue AM: 8.5K Run in 46:44
Monday was a complete write off - I didn´t get to do much at all because of the previously referred to problems.
This morning I was feeling much more human, so I was able to punch out what I think was about 8.5K in laps of what I was assuming was a 250m square. By the end I was feeling pretty short of breath, and I think this may be due to the altitude in Merida, which is 1600m.
Now, some have requested pictures:
Looking seedy at breakfast in Los Nevados. Clint in St Kilda jersey, me next to him.
More photos to come.
posted by Bennyr @ 12:18 am
3 Comments:
Bet there aren't too many St Kilda jerseys over there!
Good to hear your over your dose Benny ;-)
Thats a lot of laps!! Good on you... I would have lsot patience very quickly :-) Thanks for the photo!!
More good reports Benny.
4,000 metres is seriously high. That altitude training is a top effort.
I can't get enough gastro-intestinal run reports.
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